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a.ayogaforladies.peperonity.net

°•◊•°Weight Gain°•◊•°

A woman is always fat by her standards. Leaving that aside, the tendency of most Indian women to put on weight easily, especially after marriage is something that needs a low down.

"Lack of exercise and heavy binging is all that one needs to check to stay in shape,"


"Married or unmarried, a proper diet and exercise is the only key to good body. As for the most cited reason for women putting on weight after marriage – that is sex, it's a complete myth. The reasons lie in the complacency that sets in women. Marriage is a new feeling, they are in a happy state, husband gives them too much attention and all this excitement leads to women secreting the 'feel good' hormones that lead to weight gain. It's easier for working women to stay fit and shapely due to the running about that they need to do. Housewives, who're mostly relaxing and enjoying at home, are bound to be complaining of the weight gain problem."


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