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♥how to handle a breakup?♥

So, you have been dumped. While
you are well aware that you are
better off without him or her,
there is an aching pain in your
heart that misses them and
wishes you were still together.
Perhaps you just miss the routine
and convenience of doing things
together and don ’t know how to
keep yourself occupied.
Unfortunately, many of us tend to
make mistakes when trying to
get over a recent break up. This
not only prolongs the recovery
process but also makes it even
more heart breaking to deal
with. Figuring out how to
manage your time after getting
dumped is crucial in order to
have a quick recovery and move
on with your love life. These
lessons are important to follow,
so breaking up isn’t so hard to
Breakup Tip #1
Do not: shut yourself away from
your friends.
While you may be tempted to
lock yourself in a room and listen
to sad breakup music, resist the
urge. It is also not a good idea to
call his or her cell phone to listen
to the recorded message
repeatedly, or listen to ‘your
Friends can provide supportive
advice and make you smile even
at your most depressed times. By
shutting yourself away in your
bedroom you will only elevate
your emotional status and feel
sorry for yourself.
Give your friends a chance to
take you out and talk about it.
Whether it is a trip to an ice-
cream parlor or to a dance club, a
change of scenery can take your
mind off your recent breakup.
Sometimes friends and fun are
the only way to take your mind
off negative experiences.
Remember, everyone has been
through rejection at some point
in their life and talking about
your experiences with people
you trust can make hard times
more tolerable.
Breakup Tip #2
Do: Hide old pictures and banish
the stuffed animals he/she
gave to you.
This step involves distancing
yourself from the symbols that
represent your relationship. On
top of that, organize all the e
mails you sent to one another in
a separate folder, titled ‘ignore.’ If
you really want to, you can even
delete them.
All these items did at one point
have sentimental value; however,
now you must move on. This
step isn ’t possible unless you let
go of some memories. It isn’t
necessarily to burn the pictures
of your happy couple days but
piling them into a shoe box out
of your direct view will help you
forget about your ex-partner.
Some degree of separation is
fundamental in moving on with
your life. If you keep staring at
pictures of the happy couple
days, you will only be reminiscing
about the past – unable to move
on to the future.
Breakup Tip #3
Do not: Throw eggs at his car,
kidnap her dog or leave nasty
messages on his answering
Okay, so that may be a little more
than you would do anyway, but
you get the idea.
Being mature is a difficult task
when dealing with a breakup.
However, regardless of how the
relationship ended, refrain from
scheming creative ways to make
their life miserable. Getting
dumped sucks, but try to look at
the situation from a positive
perspective: If your partner
didn ’t really care about you, then
the relationship was not worth it
and it ’s time to move on with
your love life.
Now, put the cap back on the
permanent marker and move
away from his car.
Breakup Tip #4
Do: Give new people a chance
to get to know you.
Everyone needs a transition
period of being alone after a
breakup. This is often referred to
as being ‘on the rebound.’
However, dwelling on your past
breakup for too long can make
you feel lonely and depressed.
During the recovery process,
sometimes the sooner you meet
another partner, the sooner you
can forget about what happened
in the past and give love another
Spending your evenings alone, in
fear of being dumped again is
not only a waste of time but it
also gives your former mate the
satisfaction to observe that you
are still heartbroken. Getting
back into the dating world is an
important step in moving on
with your life.
After dealing with a breakup, you
might be more selective in the
type of man/woman you are
looking for and your standards
might be elevated to a new level.
Good for you! Use the experience
and everything you have learned
about yourself to meet someone
who is perfect for you.
Remember love takes time
Letting your heart heal takes
time, especially after a heart
wrenching breakup. Keep in
mind that we are all strong
enough to easily recover from a
breakup if we truly have the
desire to move on.
Men and women often spend too
much time figuring out what
went wrong in their past
relationship. Forget about
vandalizing his new convertible
or kidnapping her new puppy.
Instead, concentrate on what to
wear to the singles bar tonight.

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