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Self defence only.

HIGH SECTION (nopunde) Eyes, philtrum, jaw(point), jaw(hinge), side of neck, throat, base of skull, bregma(top of the head), temple.
MIDDLE SECTION (kaunde) Solar plexis, heart, kidneys(from behind), spinal cord(from behind), stomach, armpit, ribs, collarbone, between shoulder blades(from behind).
LOW SECTION (najunde) Groin, coccyx(from behind), knees, shins, instep, achilles tendon(from behind).

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