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Place your supporting foot in line with the ball and toes aimed at your target. Bring your kicking foot back and swing it forward in one swift motion. Dont pause between retracting and extending your leg. Accelerate your foot through the ball as if it doesn exist. The toes and the ankle of your kicking foot should be stretched and locked. To keep the shot low,meet the ball at the equator or slightly above it. Lean forward and keep your shoulders over the ball. Strike it with the inside of your shoelaces and follow through in the direction of your target

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