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DRIBBLING

Dribbling is nothing more than moving with the ball across the field. It is a skill used to relocate a player into desirable positions where he can shoot or pass the ball. What transforms dribbling into an art are the defenders whose sole purpose is to limit the options of the player with the ball.

HOW TO MOVE WITH THE BALL
Before you can take on defenders,you must learn the proper mechanics of dribbling. Dribbling can be done with the outside,inside,instep,and sole of the foot. You should be able to run with the ball or change direction,while keeping it under your control. When you want to pick up speed,do not kick the ball farther away. Instead move your feet quicker thus pushing the ball more frequently. When dribbling into space,dont just fix your eyes on the ball. Learn to simultaneously dribble and scan the field around you
Check these articles
1]CONE DRILLS
2]BASIC DRILLING MOVES
3]INTERMEDIATE DRIBBLING MOVES
4]ADVANCED DRIBBLING MOVES
TAKING ON DEFENDERS
you should always be the person with most immediate access to the ball. If you dont keep it close to your body,you will lose it. Be patient when confronted by a defender. Look at his stance and try to exploit his supporting foot

CONE DRILLS
SLALOM RUN
start at one end of the row of cones and slalom through as quickly as you can. Use both feet to cut both inside and out.
TIP-to go faster,dont push the ball further away from your body. Just move your feet quicker


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