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░Healthy Remedy░

Chocolate A Complete Healthy Remedy

Chocolate is made from plants and it contains many of the health benefits of dark vegetables.
Cocoa beans are the primary, rich andmain source of antioxidants. Specifically, they contain flavonoids, antioxidants found in various plants that work to protect the body from damaging effects of free radicals, the cause of disease and aging. Antioxidants present in many other things but their quantity in dark chocolate is very high (nearly 8 times the number found in strawberries).
Chocolate itself complete homely remedy
Brain: Adding dark chocolate into milk and having this mix up boosts brain activity which last for at least 4 to 5 hours.
Heart: A dark chocolate bar daily protect your heart, lower blood pressure, increase blood flow in the arteries and in lower bad cholesterol.
Anti-Inflammatory : Time to time dark chocolate usage helps in reducing the inflammation in presence of anti-inflammatory flavonoids.
Anti-depressant: Eating chocolate stimulates the release of mood-affecting chemicals such as endorphins improve one’s mood.
Teeth: Some organic compound helpsin hardening the tooth enamel. Whichhelps in preventing cavities and tooth decay. But you should have to care your tooth by brushing after having chocolate.
You should look for pure dark chocolate or dark chocolate with nuts, orange peel or other flavorings. Avoid anything with caramel, nougator other fillings. These fillings are justadding sugar and fat which erase many of the benefits you get from eating the chocolate.
Chocolate tastes good, stimulates endorphin production, which gives a feeling of pleasure

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