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l░Diet for Diabetics░l

Diabetic patients arguably more than any one else have to be most careful about their Diet along with the prescribed medication.
There are a numerous dietary plans available in the market for Diabetics.The one I am giving below for your benefit is the one which is the Proper diet recommended for Diabetics in Naturopathy.
Beneficial – Green Vegetables, Curds, Butter Milk, Karela [bitter Melon], fresh Clarified Butter, Milk, Garlic, Methi [Fenugreek] Seeds, Oranges, Tomato , Almonds, Moog Dal[Green Gram],Til [Sesame Seeds] and Mooli[White Radish],Parwal[Pointed Groud] and Jambul [ Black Plum].
Harmful - Jaggery, Sugar, Sweets andrelated products, Tea, Coffee, Cold Beverages, Alcohol, Sweet Potato, Sago, Potato, Rice, Fruits and Suran [Elephant foot yam]

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