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salah - Newest pictures

7. Physical / Spiritual Benefits of Prayers

(Salaat) Prayer is at once an external and an internal practice:
a set of physical exercises, and the richest spiritual nourishment. The prayer is done by assuming eight separate positions of the body and reciting various Qur’anic verses with each posture.

The postures are illustrated in turn, and a brief description is given of the benefits ascribed to each.

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