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8.2. Why fasting?

The goal of fasting is to develop self-restraint.
Holy Quran states: “O you who believe! Fasting is prescribed to you as it was prescribed to those before you, so that you may develop Taqwa (self-restraint) ” [2:183]

What is Taqwa?
Taqwa is an Arabic word. It is the state of heart that motivates virtuous conduct and prevents evil action.

Love of God+Fear of God leads to Taqwa (Self-restraint), Taqwa is the ability to safe-guard.


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