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8.11. The role of fasting according to Dr Jack

The role of fasting according to Dr Jack Goldstein (From the Book Triumph Over Disease By Fasting and Natural Diet)
It gives vital organs a complete rest
It promotes elimination of metabolic wastes
It allows the body to adjust and normalize its biochemistry and also its secretions
It lets the body break down and absorb swellings, deposits, diseased tissues, and abnormal growths;
It restores a youthful condition to the cells and tissues
It increases the powers of digestion and assimilation (absorption and utilization of food into the system)
It permits the conservation and re-routing of energy; It clears and strengthens the mind;


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